My name is John DiFoggio, I am a 2023 graduate from Alan B. Shepard High School. I am a 3 sport athlete at Shepard, I do cross country, varsity swim, and varsity baseball. I have been swimming since I was 10 years old, I’ve been part of a swim club on and off for 6 to 7 years.
I believe my best event is the 500, however I also swim the 100 back, free, the 200 free, and most relays.
I always push myself to get better times and I am working out to build up my strength to better perform in the pool. I am one of the captain’s for this year. I constantly support and encourage my teammates to do their very best in and out of the pool.
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