Men's Track Recruiting / California / Palm Desert, CA / Palm Desert High School / Jack Duininck

Jack Duininck '20 Recruiting Profile

Palm Desert High SchoolPalm Desert, CAMen's Track
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Jack Duininck Men's Track recruiting profile image
Height6'0"
Weight150lbs
Age22
Primary Position1500M
Secondary Position600M
Dominant HandRight
1500M4:11.56
1600M4:39.02
3200M10:54.91
400M53.3
4x800MR2:09.23
5K16:49.61
600M1:24.77
800M2:00.43
Distance & PR3Mi - 15:56

Video

Video of 2020 Highlights2020 Highlights

Personal Statement

    "Who are you doing this for? Why are you doing this? Who wants/needs you to do this?” These are the questions that have been conditioned into my lifestyle by my mother who reminds me of them before I take a test, go out to practice, or warm up before a race. These pillars have been set in my mind to live by, as they remind me to work selflessly for others even when times get challenging in my athletic and academic careers, and in life. Growing up with a single mother, she taught me to stay strong & keep my head up through adversity in life & focus on others instead of myself, which has made me into the athlete, student, and overall person that I am today.                                                                          

    While growing up I tried just about every sport with little success due to my previously small & skinny frame. Fortunately, while running my first ever timed mile at a new school in 7th grade, my soon to be middle school coach & I realized that I had a natural ability to run. I soon started to enjoy chopping off time and competing at meets with my now high school teammates. The transition into high school and training and condition five days a week bolstered my passion for the sports of Track & Cross Country, as it gave me the opportunity to learn, train, & compete at a more intense level. I have been fortunate enough to have had no major health or life issues, or injuries thus far in my high school career, and I continue to take the steps to stay away from any possible future injuries. Although it is my instinct to train & compete hard, it’s not all that I am about when it comes to running. The past three seasons in both sports have helped me learn to put a major focus on leadership & support as I personally thrive on seeing my teammates push to better themselves as individuals & as a team. This focus on my team has provided me the privilege of becoming the Cross Country Captain my Sophomore, Junior and Senior seasons, & it has been an extreme blessing to share my criticism, love, & support with my teammates as a Captain.


    As for high school academics, I have continued to maintain 3.8 GPA or better each year as I have taken mostly Honors & AP classes each year, and I strive to stay consistent with or better my 3.83 GPA each semester. In college, I plan to carry on the same practice of working hard & focusing academically as my goal is to graduate in 4 years with a major in either Biology, Exercise Science, or Kinesiology, and continue on into a Doctorate of Physical Therapy program to become a Physical Therapist (DPT). I’m so glad that the work I put into training has given me the opportunity to compete on varsity for my high school career thus far, but I know that none of it would be possible if I didn’t put in the even greater amount of work that I do to maintain high standards within my academics.




Athletics

High School Information

  • Years w/ Varsity
  • 7 years
  • 2019 Varsity Team
  • Individual Awards
  • Desert Empire League 2nd Place Champion 800M / Desert Valley League 1st Place 4x400
  • Team Awards
  • Conference 2nd Place
  • 2019 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, Coaches Award / Captain
  • Team Awards
  • Conference 3rd Place
  • 2018 Varsity Team
  • Individual Awards
  • Coaches Award MVP / Varsity Letter
  • 2018 Varsity Team
  • Individual Awards
  • Season Top Mileage Award/Varsity Letter/Team Captain
  • Team Awards
  • All Conference Team II
  • 2017 Varsity Team
  • Individual Awards
  • Coaches Award/Captains Award/Extra Mile Award/Varsity XC Letter Pin
  • 2017 Varsity Team
  • Individual Awards
  • Varsity Letter
  • 2016 Varsity Team
  • Individual Awards
  • Most Valuable Runner Award / Varsity Letter

Coach References

  • High School Head Coach
  • Jennifer Broyles

Events

  • Camp/Event
  • 2019 Grand Valley State University XC Camp
  • 7/14/19 to 7/18/19
  • Camp Philosophy Provide athletes the knowledge and understanding of distance running in a fun and motivational atmosphere in order to prepare athletes to have success in future seasons. Train with runners from around the Midwest, learn from collegiate coaches on practical and technical aspects of the sport, and run with collegiate and professional athletes that have experienced top levels of training and racing throughout the U.S. and the World. —Speakers & Presenters • Elite and National Class Athletes • Grand Valley State Athletes and Coaches • Top Midwest High School and College Coaches • Footwear & Gear Presentation • Nutrition and Injury Prevention
  • Camp/Event
  • 2019 Tuff Running Camp - Athletes in Action
  • 7/07/19 to 7/12/19
  • NOTES: Clinic Topics - Biomechanics, Nutrition, Sports Psychology, Race Tactics, Training, goal-setting, and teamwork. Morning and Afternoon Workouts - runs along Lake Michigan, wooded trails, around Hope College and the city of Holland. Over the years TUFF Camp has helped hundreds of athletes reach theri goals of being All-State and All-Conference by showing them how to train physically, mentally, and spiritually.
  • Camp/Event
  • 2018 Tuff Running Camp - Athletes in Action
  • 7/08/18 to 7/13/18
  • Clinic Topics - Biomechanics, Nutrition, Sports Psychology, Race Tactics, Training, goal-setting, and teamwork. Morning and Afternoon Workouts - runs along Lake Michigan, wooded trails, around Hope College and the city of Holland. Over the years TUFF Camp has helped hundreds of athletes reach theri goals of being All-State and All-Conference by showing them how to train physically, mentally, and spiritually.
  • Camp/Event
  • 2017 Gustavus Running Camp
  • 6/18/17 to 6/22/17
  • Mid-distance Training and Racing Techniques • Proper Running Form-Video Analysis • Mid-distance Training and Racing Techniques • Long distance Training and Racing Techniques • Steeple Chase • Diet and Nutrition • Visualizing and Mental Imagery • Injury Prevention and Injury Identification • Strength Training for Runners • Goal Setting • Cross Training • Dynamic Warm-up and Flexibility Drills Olympic Gold Medalist speaker on “Road to Success” • Olympic Marathon Trials competitor speaker • Video Analysis - analyze running form • A personalized training program with handouts
  • Camp/Event
  • 2016 Gustavus Running Camp
  • 6/19/16 to 6/23/16
  • • Olympic Gold Medalist speaker - “Road to Success” • Olympic Marathon Trials competitor speaker • Video Analysis - analyze running form • A personalized training program with handouts • Proper Running Form • Mid-distance Training and Racing Techniques • Long distance Training and Racing Techniques • Steeple Chase • Diet and Nutrition • Visualizing and Mental Imagery • Injury Prevention and Injury Identification • Strength Training for Runners • Goal Setting • Cross Training • Dynamic Warm-up and Flexibility Drills

Training

  • One on One Training
  • 3 years
  • Michael Bracken

Statistics

Event2019 Varsity Team2019 Varsity Team2018 Varsity Team2017 Varsity Team2017 Varsity Team
Distance & PR15.56.915:56.93 Mile - 16:52.5
4x400M (Split)52.6
800M2:00.43
1600M4:40.38
3200M10:54.9110:54.9
5K17:03.6

Academics

Grades

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Test Scores

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High School Information

StateCalifornia
Phone(760) 862-4300

Academic Accomplishments

Are you in honor classes?
Yes. Freshman Year: English I HP, HS Math Compacted HP: Year 1, Biology HP, Spanish I HP Sophomore Year: English II HP, HS Math Compacted HP: Year 2, Spanish II HP Junior Year: Spanish III Honors
Are you in AP/IB classes?
Yes. Freshman Year: None Sophomore Year: AP Capstone: Seminar, Intro to College Chemistry ( College Course - College of the Desert) Junior Year : AP Biology, AP Environmental Science, AP English Language and Composition Senior Year : AP Government & Econ, AP Statistics, College English ( College Course - College of the Desert)
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsFreshman Year: Honor Roll Sophomore Year : Principals Honor Roll Junior Year : Honor Roll
  • ActivitiesYouth Leader at Hope Church Palm Desert, Rotary Youth Leadership

Contact Info

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