Men's Track Recruiting / Georgia / Sugar Hill, GA / Lanier High School / Liam McGowan

Liam McGowan '20 Recruiting Profile

Lanier High SchoolSugar Hill, GAMen's Track
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Liam McGowan Men's Track recruiting profile image
ClubJackrabbit Track
Height5'11"
Weight160lbs
Age22
Primary Position200M
Secondary Position100M
Dominant HandRight
100M10.97
200M22.27
400M51.77
TJ39-10

Video

Video of indoor 200M 2019indoor 200M 2019
Video of 2019 Highlights2019 Highlights

Personal Statement

Hello, my name is Liam McGowan and in the 12th grade. My goal is to major in meteorology and to complete Air Force ROTC and go into the Airforce after college. What would make me a great candidate for your team is that my times keep on improving and are not staying in a steady line. What differs me from others is that I am a role model and a leader, I make sure things get done when needed to. 

Athletics

High School Information

  • Years w/ Varsity
  • 6 years
  • 2020 Varsity Team
  • 2020 Varsity Team
  • 2020 Club/Travel Team
  • 2019 Varsity Team
  • Individual Awards
  • GHSA Region 8-AAAAAA 100M 7th place, 200M 5th place
  • 2019 Varsity Team
  • 2018 Varsity Team
  • Individual Awards
  • 2017 Varsity Team
  • 2016 Freshman Team

Club Information

  • Seasons of Club Experience
  • 4 seasons
  • 2020 Jackrabbit Track (USATF Level 1)
  • 2019 Jackrabbit Track (USATF Level 1)
  • AAU District Qualifier 110, 200, 400M & Region 8 qualifier 4x100 relay
  • 2018 Flash Athletics
  • AAU Region 8 Qualifier Triple Jump, 200M, and 400M
  • 2017 ATL Zoom
  • USATF Georgia Assoc JO Outdoor Track & Field Championships qualifier 200 & 400M

Coach References

  • High School Head Coach
  • Daryl Beard
  • Club Director
  • Andre Al-Ghani

Training

  • Jackrabbit VEX Winter/ Offseason Training
  • 2 years
  • The primary focus is to build speed, strength & conditioning for upcoming Spring activities and sports
  • MYIA Emerging Elite Athlete Clinic & Showcase
  • 1 year
  • Practice Triple Jump and nutrition training
  • Maurice Green Speed Camp
  • 1 year
  • Starts & blocks, technique, vertical & raptor, Speed light training, hi-trainer speed tread mill, first step quickness,

Statistics

Event2020 Varsity Team2020 Varsity Team2020 Club/Travel Te2019 Varsity Team2019 Varsity Team2019 Jackrabbit Tra
100M11.28 2020 Jerry Arnold Challenge March 07, 202011.2811.64
200M22.38 2020 Jerry Arnold Challenge March 07, 202023.4023.4224.5322.6423.14
400M51.77 The Herd Feb 29, 202053.2555.2853.0553.32
60M7.357.367.697.55
Triple Jump39-10
Event2018 Varsity Team2018 Flash Athletic2017 Varsity Team
200M23.7323.7324.25
400M54.2854.4556.32
Triple Jump38-11.2538.6
100M12.33

Academics

Grades

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Test Scores

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High School Information

StateGeorgia
Phone(678) 765-4040

Academic Accomplishments

Are you in honor classes?
No
Are you in AP/IB classes?
No
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsMost Improved Sophomore in CDAT (Computer, Design, Architecture, and Technology) Track
  • ActivitiesLanier HS Annual Makers Fest Organizer/ Leader, Maxwell HS of Technology Student Ambassador, Maxwell HS of Technology Class Representative for Flight Operations, Skills USA member

Contact Info

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