Men's Track Recruiting / New York / East Meadow, NY / East Meadow High School / Sameer Grewal

Sameer Grewal '23 Recruiting Profile

East Meadow High SchoolEast Meadow, NYMen's Track
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Sameer Grewal Men's Track recruiting profile image
ClubMile 0 Track Club
Height5'7"
Weight120lbs
Age19
Primary Position600M
Secondary Position800M
Dominant HandRight
1000M2:51.76
400M52.1
4x400MR52.13
600M1:26.23
800M1:59.71

Video

Sameer has not added a video yet, but here is a sample of an NCSA professionally edited video.

Personal Statement

I aspire to be the greatest runner I can possiby be to prove to not just others, but myself that I am capable of greatness. To become a part of a competitive team would allow me to explore my dreams in the sport I love. I don't only bring my competitive drive to a team, but also a strong leader and teammate role as well. I always want to see the others around me to succeed as well as myself to create a colorful and positive environment on and off the track. It allows me to create more companions along the adventure the sport provides and allows me to fulfill my communication needs. I find myself to be a stronger candidate than others do to my strong academics and athletic abilities. I'm willing to wor as hard as I can to accomplish my goals and to help the others around me and with my intelligence, I'm very confident I can get any job done within the right circumstances. Overall, track and field has a special place in my heart because of the multitude of benefits that it has provided me for the past four years. Despite all the extraneous work and disappointments along the way, track has brought upon me pure joy and happiness for every part of my health physically, emotionally, and mentally. I love track and I am willing to do whatever it takes to get to the top because I feel that I can make a true impact and that I am inclined to dedicate my life to it. 

Athletics

High School Information

  • Years w/ Varsity
  • 9 years
  • 2022 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-County, 1st Team All-State, Conference Champion, Captain, All State, All Federation
  • Team Awards
  • Conference Champs
  • 2021 Varsity Team
  • Team Awards
  • Conference Champs
  • 2021 Varsity Team
  • 2021 Varsity Team
  • Team Awards
  • Conference 2nd Place
  • 2021 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, Captain
  • Team Awards
  • Conference Champs, Sectional 3rd Place
  • 2020 Varsity Team
  • Individual Awards
  • Freshman of the Year
  • Team Awards
  • Conference Champs, Sectional 2nd Place
  • 2020 Varsity Team
  • Individual Awards
  • Freshman of the Year
  • Team Awards
  • Conference Champs, Sectional 2nd Place
  • 2019 Varsity Team
  • 2019 Varsity Team
  • Team Awards
  • Conference 2nd Place

Club Information

  • Seasons of Club Experience
  • 1 season
  • 2020 Mile 0 Track Club
  • Training for the upcoming Winter season in January, we don't have normal sports because of COVID-19.

Coach References

  • High School Head Coach
  • Michael Ringhauser

Training

  • Training since freshman year of high school
  • 3 years
  • I have been training since 9th grade. In my first year I really trained more so a distance runner but coming into my sophomore year, my coach and I have worked upon middle distance training and speed.

Statistics

Sameer has not added statistics yet.

Academics

Grades

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Test Scores

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High School Information

StateNew York
Phone(516) 228-5331

Academic Accomplishments

Are you in honor classes?
Yes. Social Studies Honors: 9-10th grade. Science Honors: 9th grade. English Honors: 10-11th grade. Multimedia Honors: 11th-12th grade. Spanish 9-11th grade. Math Honors: 12th grade.
Are you in AP/IB classes?
Yes. AP Statistics: 11th grade. AP U.S. History: 11th grade. AP Computer Science: 11th grade. AP Literature: 12th grade. AP Computer Science Principles: 12th grade. AP Government: 12th grade. AP Environmental Science: 12th grade.
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsHonor Roll throughout my entire middle and high school career. (90+ average overall throughout marking periods)
  • ActivitiesNational Honor Society Science Honor Society English Honor Society STEM Club

Contact Info

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