Women's Ice Hockey Recruiting / Maryland / Kensington, MD / Academy of the Holy Cross / Sophia Kranias

Sophia Kranias '23 Recruiting Profile

Academy of the Holy CrossKensington, MDWomen's Ice Hockey
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Sophia Kranias Women's Ice Hockey recruiting profile image
ClubMontgomery Youth Hockey Association
Height5'3"
Weight125lbs
Age19
Primary PositionGoalie
Dominant HandRight
Team LevelAA (Tier 2)

Video

Video of SGK 2022 goalie highlightsSGK 2022 goalie h...
Video of SGK | Three Rivers Cup January 2022 w/ MYHA AA girls 16u vs Jr Flyers highlightsSGK | Three River...

Personal Statement

I am a Junior at the Academy of the Holy Cross, and I play as a goalie for both JV and Varsity ice hockey. I play for MYHA's AA girls 19U travel team as a backup. In the summer of 2020, my field hockey season was cancelled, so I decided to strap on a pair of goalie skates for the first time. I had grown up figure skating, so I knew my way around the rink. It took a couple of tries, but I was able to block shots at my first stick'n'puck. Instantly, I was hooked. I decided to play for MYHA's Girls Bronze developmental program, and spent my whole winter making amazing friends on the team and continuing to improve my skills. I worked with the goalie coaches at Wolfe Hockey, who helped me understand the position better and learn how to stop pretty much any shot.

 Come summer of '21, I decided to try out for the girls travel team at MYHA. Unfortunately, I got concussed during a spring league game and couldn't make it to the tryouts. Luck was on my side, however, as coach and director of the girls' program Mike Bazzone, saw that I could continue to develop my skills and be able to play at a higher level.  I made it on the team, alongside one of my good friends from high school, and began to practice with them. Immediately, I began to improve just from those practices. I was able to watch some of the more experienced goalies in action, and I learned quite a few tricks from them as well. As the season has gone on, I was able to play my first (non league) game with the team, and I was able to keep up with the other goalie save-wise. I hope to play in more games with them, but I still have so much to learn and to practice.  

What I think sets me apart from others is my ability to stay humble and grounded. I always make sure to encourage my team and cheer them on from the goal. I also never let goals scored on me get to my head. I brush myself off, and prepare for the next play with a clear head. I always think about how I can improve my game and my athleticism, and I put my all into everything I do. I tend to have a very commanding presence in goal, and have lost my voice more than once while instructing my defenders. I am not afraid to get into the thick of a scramble for the puck. Being a team player is incredibly important to me, because it helps everyone play better and have a positive mindset during a rough time. I always was to support my teammates in any way I can, both on and off the ice. 

Athletics

High School Information

  • Years w/ Varsity
  • 1 year
  • Varsity Starter
  • 1 year
  • 2021 Varsity Team
  •  
    Starter
     - Jersey: #1

Club Information

  • Seasons of Club Experience
  • 1 season
  • 2022 Montgomery Youth Hockey Association (AA)

Coach References

  • Travel / Club Coach
  • Emily Summers

Events

  • Camp/Event
  • Pinnacle Performance Exposure Camp
  • 8/05/22 to 8/07/22
  • NCAA DI, DIII, NCDC, USHL and pro coaches. Mostly AA, AAA and Junior C boys

Additional Sports

  • Equestrian
  • 10 years
  • Varsity Team
  • IEA Zone 3, ribboned at 1st, 2nd, 5th and 6th, roughly 8yrs experience in eventing through United States Pony Club, trained trail horses in summer of 2021
  • Field Hockey
  • 4 years
  • Club/Travel Team
  • Goalkeeper for Next Level FH club, runner up for National Indoors 16u in 2020

Statistics

Statistic2022 Montgomery You2021 Varsity Team
Games Played19
Goals Against Avg.4.53.4
Save Pct..823.807
Record2-7
Shutouts0

Academics

Grades

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Test Scores

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High School Information

StateMaryland
Enrollment550

Academic Accomplishments

Are you in honor classes?
No
Are you in AP/IB classes?
Yes. AP Biology

Awards and Activities

  • ActivitiesBSA Troop founder, Maison Shalom fundraising club, Walter Johnson Concert Orchestra, Red Cross certified lifeguard

Contact Info

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