About
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Athletics
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Academics
Contact Info
Caylah Jago '20 Recruiting Profile
ClubLifetime Arizona Swim Team
Height5'9"
Weight145lbs
Age22
Primary Position100 Fly
Secondary Position100 Free
Dominant HandRight
100 Fly LCM1:03.77
100 Free LCM1:01.65
200 Fly LCM2:32.12
50 Free LCM28.45
100 Fly SCY55.81
100 Free SCY53.59
200 Fly SCY2:12.84
50 Free SCY24.83
Video
2018 HighlightsPersonal Statement
I am excited to swim in college! It has been a dream of mine to swim for a team that will eventually allow me to continue my aspiration to swim in the Olympics. I have a huge passion for this sport, and am really excited to see what may come in the future!
I have been to several championship-level meets, with the largest and most recent being the Futures Championship meet in Santa Clara this past August. It was a life-changing experience, and only intensified my love for the sport. I train six days a week, 2.5 hours a day in the pool and an hour doing dryland each day during the school year. This summer we have transitioned into 10 practices a week as well as 45 minutes of dryland each day. I am a focused student in the classroom, pushing myself there as much as in the pool. I am a member of my school's NHS chapter, and am among the top students in my class academically. I am excited to be one of the captains of our HS team next year, which is a dream come true! I love encouraging and cheering on my teammates, and swimming has really opened that door for me, giving me numerous leadership opportunities that I wouldn't have had the opportunity for elsewhere.
Athletics
High School Information
- Years w/ Varsity
- 4 years
- 2019 Varsity Team
Individual Awards
- Captain
Team Awards
- Conference 3rd Place
- 2018 Varsity Team
Individual Awards
- Small School Championships (1st- 100 fly; 2nd- 50 free, 200 MR, 200 FR)
Team Awards
- Conference 2nd Place
- 2017 Varsity Team
Individual Awards
- Small School Championships (2nd-100 Fly)
- 2016 Varsity Team
Individual Awards
- Small School Champs Relay Team (2nd Place- 400 Free)
Club Information
- Seasons of Club Experience
- 5 seasons
- 2019 Lifetime Arizona Swim Team (Senior (15&Over))
- As a team, we practice six days a week, with a vigorous amount of training upstairs as dryland on top of our work in the pool. This summer, we are practicing ten times a week, with six mornings (with dryland right after each morning) and four afternoons. As a team, we have seen significant time drops and physical results, and hope to continue this trend into Stats and the fall HS season!
- 2018 Lifetime Arizona Swim Team (Senior (15 & Over))
- We do a rigorous amount of dryland in addition to practices six days a week.
- 2017 Lifetime Arizona Swim Team (Senior (15 & Over))
- We do a rigorous amount of dryland upstairs in the gym in addition to six days a week of training in the pool.
- 2016 Lifetime Arizona Swim Team (Senior (15 & Over))
- This was my first year swimming competitively.
- 2015 Lifetime Arizona Swim Team (Senior (15 & Over))
- This year I joined my first competitive swim team, hoping to get in shape for the following year's high school season.
Coach References
- Club Coach
- Tyler Fox
- Strength
- Luke Endicott
- High School Assistant Coach
- Trae Fraley
Events
- Camp/Event
- 2020 SC 4C Sectionals @ Tulsa, OK
- 3/19/20 to 3/22/20
- Camp/Event
- 2019 Candy Cane Classic
- 12/13/19 to 12/15/19
- Camp/Event
- 2019 HI Senior Championship
- 11/22/19 to 11/24/19
- Camp/Event
- AIA Meet of Champions (All divisions)
- 11/09/19 to 11/09/19
- Camp/Event
- 2019 AIA DIII State Championship
- 11/07/19 to 11/08/19
- Camp/Event
- 2019 LC Arizona Senior Open Championship
- 7/25/19 to 7/28/19
- Finalist 100 fly (4th)
- Camp/Event
- 2019 Four Corners Speedo Sectional Championship
- 3/21/19 to 3/24/19
- Camp/Event
- 2019 Phoenix Winter Invite
- 2/15/19 to 2/17/19
- Camp/Event
- UC San Diego Community Clinic
- 1/19/19 to 1/19/19
- I had a great time at this camp! I got to work with some of the best coaches in the country and meet some of the National Teamers out in California as well as the UCSD swim team. It was overall a great experience for me and I learned so much!
- Camp/Event
- 2018 Hawaii State Championships
- 11/08/18 to 11/11/18
- Swimming the 100 fly, 200 fly, relays, 50 free
- Camp/Event
- AIA All-state Championships
- 11/07/18 to 11/07/18
- Camp/Event
- AIA Division III State Championships
- 11/02/18 to 11/03/18
- 100 fly- 56.73; 50 free- 24.83; 50 fly (relay split)- 25.04
- Camp/Event
- Small School Championships
- 10/20/18 to 10/20/18
- 1st- 100 Fly (57.19); 2nd- 50 Free (25.35); 2nd- 200 Medley Relay (fly split- 25.16); 2nd- 20 Free Relay (25.59)
- Camp/Event
- Speedo Futures Championships
- 8/03/18 to 8/05/18
- 100 Fly- 1:06.31; 200 Fly- 2:32.12 (PB); 50 Free- 30.57
- Camp/Event
- Arizona Long Course Senior Open Championships 2018
- 7/27/18 to 7/28/18
- 100 Fly (Prelims)- 1:05.27 (PB); 100 Fly (Finals)- 1:05.13 (PB); 200 fly- 2:34.69 (PB); 50 free- 30.93
- Camp/Event
- Speedo Sectional Championships
- 3/22/18 to 3/25/18
- 200 fly- 2:13.77; 100 fly- 56.90; 50 free-26.4
Training
- Dryland Training
- 4 years
- I've been working with my coach and several other athletes through many training programs (e.g. strength training, core, and agility to improve my starts, turns, and overall strength.
- Mental and Life Skills Training
- 1 year
- We are currently going through a period of training where we are focusing on mental hurdles, motivation, and keeping a positive mindset through tough circumstances. The program we are going through was designed by my coach and has been extremely helpful so far. This training will impact my future training goals and also how I perceive myself as a whole. I am extremely grateful that I am able to participate in it.
Statistics
| Event | 2019 Varsity Team | 2019 Lifetime Arizo | 2018 Varsity Team | 2018 Lifetime Arizo | 2017 Varsity Team | 2017 Lifetime Arizo |
|---|---|---|---|---|---|---|
| 50Y Free | 24.66 | 24.83 | 24.84 | 26.4 | 26.80 | |
| 200Y Free | 1:55.26 | 1:57.66 | 2:07.21 | 2:11.34 | ||
| 500Y Free | 5:25.34 | 5:30.86 | 5:43.29 | |||
| 100Y Fly | 55.97 | 55.81 | 56.73 | 56.90 | 57.16 | 59.39 |
| 200Y Free Relay (Split) | 24.88 | 25.50 | 25.51 | |||
| 200Y Med Relay (Split) | 25.27 | 25.45 | 25.04 Fly) | |||
| 50M Free | 28.45 | 29.37 | 29.40 | |||
| 100M Free | 1:01.65 | 1:05.57 | 1:08.29 | |||
| 100Y Free | 53.59 | 55.31 | 58.27 | 59.43 | ||
| 200M Free | 2:17.44 | 2:23.26 | 2:37.77 | |||
| 400M Free | 5:05.12 | 4:88.99 | 5:35.96 | |||
| 800M Free | 10:50.48 | |||||
| 50Y Back | 29.75 | 33.58 | ||||
| 100Y Back | 1:06.52 | 1:07.99 | 1:07.35 | 1:10.19 | ||
| 200Y Back | 2:26.02 | 2:23.29 | ||||
| 50Y Breast | 37.73 (hand timed) | 37.21 | ||||
| 50M Fly | 29.39 | 30.02 | 31.73 | |||
| 50Y Fly | 25.62 | 25.16 | ||||
| 100M Fly | 1:03.77 | 1:05.13 | 1:08.62 | |||
| 200M Fly | 2:47.65 | 2:32.12 | ||||
| 200Y Fly | 2:14.21 | 2:13.77 | ||||
| 200M Free Relay (Split) | 27.60 | |||||
| 400Y Free Relay (Split) | 54.83 | |||||
| 400Y Med Relay (Split) | 57.22 | |||||
| 200Y IM | 2:28.18 | 2:27.17 | ||||
| 1500M Free | 20:46.28 | |||||
| 50M Back | 37.49 | 38.38 | ||||
| 100M Back | 1:16.43 | 1:22.77 | ||||
| 200M Back | 2:47.95 | 3:01.64 | ||||
| 100M Breast | 1:41.12 | |||||
| 100Y Breast | 1:21.48 | |||||
| 200M IM | 2:52.37 | |||||
| 400M IM | 6:10.10 | |||||
| 400Y IM | 5:09.60 |
| Event | 2016 Lifetime Arizo |
|---|---|
| 50Y Free | 27.50 |
| 100Y Free | 1:01.69 |
Academics
Grades
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High School Information
High SchoolScottsdale Christian Academy
StateArizona
Enrollment375
Phone(602) 992-5100
Academic Accomplishments
Are you in honor classes?
Yes. I have taken Honors Dual-Enrollment Precalculus, Honors English, Honors Dual-Enrollment Spanish III, and Honors Chemistry during my High School career.Are you in AP/IB classes?
Yes. So far, I have taken three AP classes: AP World History (4*), AP US History (4*), and AP Language & Composition (3*). I am planning on taking three more AP level classes in the upcoming year: AP Statistics, AP US Government & Politics, and AP Literature & Composition. *score on examRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsNational Honor Society, National Junior Honor Society, Honor Roll, Principal's List
- ActivitiesNational Honors Society, Volunteer/Teach with the three-year-olds at my Church's children's ministry; Missions trips to Nashville (Freshman year), Salt Lake (Sophomore year), Costa Rica (Junior year), and this year I will be going to the Dominican Republic with my High School; help my coach with the Middle School swim team in the spring
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