Women's Swimming Recruiting / Hawaii / Honolulu, HI / Kalani High School / Paulina Ruelas

Paulina Ruelas '20 Recruiting Profile

Kalani High SchoolHonolulu, HIWomen's Swimming
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ClubKamehameha Swim Club
Height5'4"
Weight140lbs
Age22
Primary Position200 Fly
Secondary Position400 IM
Dominant HandRight
100 Breast SCY1:05.55
200 Breast SCY2:24.17
200 Fly SCY2:06.53
400 IM SCY4:32.13
800/1000 Free SCY10:44.43

Video

Video of 100 Breast SCY HS State Champs Lane 1100 Breast SCY HS...
Video of Hawaii State Champs SCY 200IM Lane 9Hawaii State Cham...
Video of 200IM Relay Backstroke Lead Off Leg Lane 5200IM Relay Backs...
Video of 2017 Highlights 2017 Highlights

Personal Statement

Hello, my name is Paulina Ruelas, and I am currently a senior at Kalani High School. Throughout my freshman and sophomore year,  I was a part of the Kalani Marching Band, their bowling team, swim team, and their track and field team as a thrower for shotput and discus. Along with these high school sports, I swam year round with my club team. I changed it up junior year by dropping marching band and track, but I joined water polo. Next year, I will continue these sports while doing whatever it takes to keep my grades up. In my mind, being a student-athlete means that I should always put school first and keep sports at a close second. Some people ask me why I swim if it makes me so tired, and I just tell them "because I know it will make me stronger." I love the feeling you get after a hard practice of over 10,000 yards because you can just look back on it and tell yourself, "I did that!" What I'm trying to say is that swimming gives me both the mental and physical strength that I use on a daily basis in the pool and in the classroom. I always give it my all and try to have a positive attitude for everything I do.

Being part of a military family, I have traveled all around the country. I've learned about a variety of cultures and values of different ethnic groups, and I've experienced different weather from the most extreme to the most beautiful. This has made me more of an open minded individual, so I don't really have a preference about any specific geographic location where I would want to study. I realize that if I have any chance to attend a college or university, it would have to be on a scholarship. I know my parents would greatly appreciate me finding my own way to pay for my schooling, and that is what this is all about. To help my family and to do what I love would be the best thing in the world for me.

Athletics

High School Information

  • Years w/ Varsity
  • 4 years
  • 2020 Varsity Team
  • Individual Awards
  • 1st Team All-Conference
  • Team Awards
  • Conference Champs
  • 2019 Varsity Team
  • Individual Awards
  • 1st place 200 IM at OIA Champs and 5th place for both the 200 IM and 500 free at HIgh School State
  • 2018 Varsity Team
  • Individual Awards
  • 2nd place 200 free at OIA Champs and 7th place 100 butterfly at High School State
  • 2017 Varsity Team
  • Individual Awards
  • 1st place 200 IM at OIA Champs and 8th place 500 freestyle at High School State
  • Team Awards
  • Conference 2nd Place

Club Information

  • Seasons of Club Experience
  • 5 seasons
  • 2020 Kamehameha Swim Club (Senior Gold)
  • 2019 Kamehameha Swim Club (Senior Gold)
  • 2018 Kamehameha Swim Club (Senior Gold)
  • 2017 Kamehameha Swim Club (Senior Gold)
  • 2016 Kamehameha Swim Club (Senior Gold)

Coach References

  • Club Coach
  • John Flanagan

Events

  • Camp/Event
  • 2020 Northwest Spring Speedo Sectionals
  • 3/12/20 to 3/15/20
  • Camp/Event
  • State Age Group SCY Championships
  • 2/20/20 to 2/23/20
  • Camp/Event
  • 2020 K. Mark Takai Swimming & Diving Championships
  • 2/14/20 to 2/15/20
  • High School State Championships
  • Camp/Event
  • Four Corners Spring Sectional Championships
  • 3/21/19 to 3/24/19
  • Camp/Event
  • Hawaii State Short Course Championships
  • 12/14/18 to 12/17/18
  • Camp/Event
  • Hawaii State Long Course Championship
  • 7/12/18 to 7/15/18
  • Camp/Event
  • American Short Course Swimming Championships
  • 3/01/18 to 3/03/18
  • 2018 Texas Senior Circuit (Sectional) qualifying times will be used. I will be swimming the 200IM, 200 Fly, 200 Breast, 100 breast, along with possible bonus events.

Training

  • Competitive Swimming and Dryland
  • 10 years
  • I've swam on club teams in four different states in the U.S. because my family moves often due to my father's career. Each team has its own style. However, the team I am on now has practice 6 days a week which includes swimming and dryland.

Statistics

Event2020 Varsity Team2020 Kamehameha Swi2019 Varsity Team2019 Kamehameha Swi2018 Varsity Team2018 Kamehameha Swi
200Y Free1:55.401:55.141:57.961:57.96
50Y Back26.6427.36
100Y Back57.941:00.39
400Y Free Relay (Split)52.7654.40
200Y IM2:06.552:09.932:09.932:09.94
50Y Free24.60
200Y Back2:09.042:14.81
100Y Breast1:05.551:06.551:08.641:07.09
200Y Breast2:24.172:24.43
200Y Fly2:06.532:07.772:08.11
400Y IM4:32.134:32.64
500Y Free5:12.285:09.15
50M Free28.31
100M Free1:01.481:02.79
800M Free9:41.489:43.11
1500M Free18:30.7318:38.31
100M Back1:10.261:10.61
100M Breast1:17.411:20.16
200M Breast2:49.192:56.31
100M Fly1:09.80 (400 IM split)1:11.27
200M Fly2:26.552:29.28
400Y Med Relay (Split)1:05.72 (breaststroke)
200M IM2:27.072:28.20
400M IM5:14.505:19.37
100Y Fly59.1759.17
200Y Free Relay (Split)24.89
200Y Med Relay (Split)31.15 breast
100Y Free54.06
200M Free2:13.52
400M Free4:45.22
1650Y Free17:57.91
50M Back31.87
200M Back2:34.86
50M Breast37.63
200M Free Relay (Split)27.62
800Y Free Relay (Split)1:55.70
Event2017 Varsity Team2017 Kamehameha Swi2016 Kamehameha Swi
500Y Free5:16.795:16.79
100Y Back1:01.921:00.991.01.92
200Y IM2:13.652:10.592:15.32
50M Free29.40
100M Free1:04.51
200M Free2:20.04
200Y Free1:59.992:01.59
400M Free4:49.28
800M Free9:56.32
1000Y Free10:44.43
1500M Free19:09.52
1650Y Free18:12.8818:54.56
50M Back34.36
50Y Back28.2628.78
100M Back1:17.17
200M Back2:42.03
50M Breast40.28
100M Breast1:25.15
200M Breast3:00.29
200Y Breast2:28.882:30.78
100M Fly1:11.77
200M Fly2:32.35
200Y Fly2:11.562:14.90
200M IM2:36.01
400M IM5:27.54
400Y IM4:40.194:40.19
50Y Free25.26
100Y Free56.27
200Y Back2:15.81
100Y Breast1:10.24
100Y Fly1:02.11

Academics

Grades

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Test Scores

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High School Information

StateHawaii
Phone(808) 377-7744

Academic Accomplishments

Are you in honor classes?
Yes. Freshman year I took Honors Biology, and sophomore year I took Honors Chemistry.
Are you in AP/IB classes?
Yes. I took AP U.S. History my sophomore year and took AP Biology and AP World History my junior year.
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • ActivitiesI play the oboe in concert band and played the clarinet in marching band. I have been in leadership for C.O.R.E. (Christ Our Real Example) club at Kalani High School for all four years, and now I am currently the club president. C.O.R.E. club is a Christian based club where we talk about daily struggles in the lives of teenagers and ways to overcome them. I am a part of Kalani's National Honors Society which is a club where we must have a minimum of a 3.5 GPA, do community service, and participate in activities around our school such as painting murals around campus or tutoring other students.

Contact Info

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