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Valerie Fox '20 Recruiting Profile
ClubDanbury Hatters
Height5'0"
Weight105lbs
Age22
Primary Position3200M
Secondary PositionCross Country
Dominant HandRight
1600M5:22.0
3200M11:32.0
Distance & PR4K 15:24
Video
2018 Highlights
2018 Highlights #2Personal Statement
Greetings! My name is Valerie Fox. I am an aspiring Junior at Danbury High School with an intense thirst for both athletic and academic improvement.
As a varsity scorer on the historically successful Danbury High Cross Country program, I recently ran a 15:37 in the 4000m at the FCIAC Conference Championships, which enabled my team to win for the first time in the 42 year history of the program! This performance also won me a spot on the FCIAC All-Conference 2nd team. In last year's meet, I achieved All Conference 1st Team as a Sophomore. My Junior Cross Country season culminated with our team winning the Connecticut State Open Championship for the first time in school history! I am excited for the upcoming Junior indoor and outdoor track seasons, and plan on breaking my current 3200m PR of 11:32 with an 11:10 by the end of outdoor. My other track PR's include 5:22 for 1600m.
Academically, I am in the top 10% out of over 700 students and have a weighted cumulative GPA of 4. I am currently in 3 AP classes. By the end of high school, I hope to graduate with a GPA over 4.5
I look forward to continuing my academic and athletic pursuits after I graduate from Danbury High School in 2020.
Athletics
High School Information
- Years w/ Varsity
- 10 years
- 2019 Varsity Team
Team Awards
- Conference Champs, Sectional Champs
- 2019 Varsity Team
Team Awards
- State Champs, Regional Champs, Sectional Champs, Conference Champs
- 2019 Varsity Team
Individual Awards
- 1st Team All-Region
- 2018 Varsity Team
Team Awards
- Sectional 2nd Place, State 2nd Place, Conference 2nd Place, FCIAC Western Divison Team Champions
- 2018 Varsity Team
Team Awards
- Conference Champs, Sectional Champs, State 3rd Place
- 2018 Varsity Team
Individual Awards
- 2nd Team All-Conference, 2nd Team All-County, Footlocker All-Northeast 2nd Team - Junior Girls, 2nd Team All-Region
Team Awards
- Conference Champs, 1st Place FCIAC Western Division, State Champs, Sectional Champs
- 2017 Varsity Team
Individual Awards
- 1st Team All-Conference
Team Awards
- Conference 2nd Place, State 2nd Place
- 2017 Varsity Team
Team Awards
- Conference Champs, Sectional Champs, State 2nd Place
- 2017 Varsity Team
Team Awards
- Conference Champs, Sectional Champs, State 2nd Place
- 2016 Varsity Team
Club Information
- Seasons of Club Experience
- 5 seasons
- 2019 Danbury Flyers Track & Field & XC Club (USATF/AAU)
- 3rd Place USATF Hershey Indoor Nationals, DMR (1200m leg) & 4x800m
- 2019 Danbury Hatters (USATF)
- 8th Place and All American @ USATF Junior Olympic National Championship
- 2018 Danbury Flyers Track & Field & XC Club (USATF/AAU)
- 2018 USATF Junior Olympic Cross Country Region 1 Team Champions & Individual Medalist, 2018 USATF Junior Olympc Cross Country Connecticut Association Team Champions
- 2017 Danbury Flyers (USATF Club)
- 2016 Danbury Flyers Track & Field & XC Club (USATF/AAU)
Coach References
- High School Head Coach
- Nick Fraticelli
Events
- Camp/Event
- USATF Junior Olympic National Championship
- 12/14/19 to 12/14/19
- 8th Place All Americsn
- Camp/Event
- Footlocker Northeast Regional Chanpionship
- 11/30/19 to 11/30/19
- 1st Team All Northeast - 7th Place Medal
- Camp/Event
- USATF Hershey Indoor National Championship
- 3/15/19 to 3/17/19
- US #3 - DMR (1200 leg) & 4x800 Relay (2nd leg)
- Camp/Event
- USATF Junior Olympic Cross Country National Championship
- 12/08/18 to 12/08/18
- Team 8th place in the US, Individually 68th in the US
- Camp/Event
- Footlocker Northeast Regional Chanpionship
- 11/24/18 to 11/24/18
- All Northeast 2nd Team - Silver Medalist - 18th Place Junior Girls
- Camp/Event
- USATF Junior Olympic XC Regional Championship
- 11/18/18 to 11/18/18
- Team Champions, Individual Medalist (12th Place)
- Camp/Event
- USATF Hershey Junior Olympic Track & Field National Championship
- 7/26/18 to 7/26/18
- Qualified and ran the 1500m run
- Camp/Event
- USATF Hershey Indoor National Championship
- 3/09/18 to 3/11/18
- 6th Place US in 3000m and 4th Place US in the Distance Medley Relay ran the 1600m leg
- Camp/Event
- New Balance Outdoor Nationals
- 6/16/17 to 6/16/17
- Freshman 2 mile
- Camp/Event
- USATF Hershey National Indoor Championship
- 3/10/17 to 3/12/17
- 6th place US 1500m, 9th place US 800m
- Camp/Event
- USATF Junior Olympic Cross Country National Championship
- 12/10/16 to 12/10/16
- 15:50 - 4k
- Camp/Event
- NXR Northeast Regional
- 11/26/16 to 11/26/16
- 21:19.9 5k Team 3rd Place Open Race
Statistics
| Event | 2019 Varsity Team | 2019 Danbury Hatter | 2018 Varsity Team | 2018 Varsity Team | 2018 Varsity Team | 2018 Danbury Flyers |
|---|---|---|---|---|---|---|
| 5K | 20:44 | 20:41 | ||||
| Distance & PR | 4000m 15:34 | |||||
| 1600M | 5:26.5 | 5:40.24 | ||||
| 3000M | 11:20.64 | 11:05.73 | 11:10 | |||
| 3200M | 12:05.60 | 12:17.31 | ||||
| 1500M | 5:12.49 | 5:09 | ||||
| Distance Medley (Split) | 5:29 1600m Leg |
| Event | 2017 Varsity Team | 2017 Varsity Team | 2017 Varsity Team | 2017 Danbury Flyers | 2016 Varsity Team | 2016 Danbury Flyers |
|---|---|---|---|---|---|---|
| 1600M | 5:24.0 | 5:22.0 | ||||
| 3000M | 11:06.80 | 10:48.10 | ||||
| 3200M | 11:50.96 | 11:32,99 | ||||
| Distance & PR | 4k 15:24, 5k 19:53.58 | 5k 19:45 | 4k 15:50.76 | 4k - 15:50 |
Academics
Grades
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Test Scores
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Academic Accomplishments
Are you in honor classes?
Yes. Algebra 2 Honors Algebra 1 Honors Symphonic Band Honors Freshman Band Honors Biology Honors Chemistry Honors English 1 Honors English 2 Honors World Studies Honors French 3 Honors French 4 Honors Geometry HonorsAre you in AP/IB classes?
Yes. World History AP US History AP English Literature AP Environmental Science APRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsHigh Honors Q1-Q4 Freshman Year, Q1-Q4 Sophomore Year,Q1-Q4Junior Year Social Studies National Honor Society
- ActivitiesGirl Scouts Leo Club Religious School Volunteer
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