Women's Track Recruiting / Connecticut / Danbury, CT / Danbury High School / Valerie Fox

Valerie Fox '20 Recruiting Profile

Danbury High SchoolDanbury, CTWomen's Track
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Valerie Fox Women's Track recruiting profile image
ClubDanbury Hatters
Height5'0"
Weight105lbs
Age22
Primary Position3200M
Secondary PositionCross Country
Dominant HandRight
1600M5:22.0
3200M11:32.0
Distance & PR4K 15:24

Video

Video of 2018 Highlights2018 Highlights
Video of 2018 Highlights #22018 Highlights #2

Personal Statement

Greetings! My name is Valerie Fox. I am an aspiring Junior at Danbury High School with an intense thirst for both athletic and academic improvement.

As a varsity scorer on the historically successful Danbury High Cross Country program, I recently ran a 15:37 in the 4000m at the FCIAC Conference Championships, which enabled my team to win for the first time in the 42 year history of the program!  This performance also won me a spot on the FCIAC All-Conference 2nd team.  In last year's meet, I achieved All Conference 1st Team as a Sophomore.  My Junior Cross Country season culminated with our team winning the Connecticut State Open Championship for the first time in school history!  I am excited for the upcoming Junior indoor and outdoor track seasons, and plan on breaking my current 3200m PR of 11:32 with an 11:10 by the end of outdoor. My other track PR's include  5:22 for 1600m.

 Academically, I am in the top 10% out of over 700 students and have a weighted cumulative GPA of 4. I am currently in 3 AP classes.  By the end of high school, I hope to graduate with a GPA over 4.5

I look forward to continuing my academic and athletic pursuits after I graduate from Danbury High School in 2020.

Athletics

High School Information

  • Years w/ Varsity
  • 10 years
  • 2019 Varsity Team
  • Team Awards
  • Conference Champs, Sectional Champs
  • 2019 Varsity Team
  • Team Awards
  • Conference Champs, Sectional Champs, Regional Champs, State Champs
  • 2019 Varsity Team
  • Individual Awards
  • 1st Team All-Region
  • 2018 Varsity Team
  • Team Awards
  • FCIAC Western Divison Team Champions, State 2nd Place, Sectional 2nd Place, Conference 2nd Place
  • 2018 Varsity Team
  • Team Awards
  • Conference Champs, Sectional Champs, State 3rd Place
  • 2018 Varsity Team
  • Individual Awards
  • 2nd Team All-Conference, 2nd Team All-County, 2nd Team All-Region, Footlocker All-Northeast 2nd Team - Junior Girls
  • Team Awards
  • Conference Champs, 1st Place FCIAC Western Division, State Champs, Sectional Champs
  • 2017 Varsity Team
  • Individual Awards
  • 1st Team All-Conference
  • Team Awards
  • Conference 2nd Place, State 2nd Place
  • 2017 Varsity Team
  • Team Awards
  • Conference Champs, Sectional Champs, State 2nd Place
  • 2017 Varsity Team
  • Team Awards
  • Conference Champs, Sectional Champs, State 2nd Place
  • 2016 Varsity Team

Club Information

  • Seasons of Club Experience
  • 5 seasons
  • 2019 Danbury Flyers Track & Field & XC Club (USATF/AAU)
  • 3rd Place USATF Hershey Indoor Nationals, DMR (1200m leg) & 4x800m
  • 2019 Danbury Hatters (USATF)
  • 8th Place and All American @ USATF Junior Olympic National Championship
  • 2018 Danbury Flyers Track & Field & XC Club (USATF/AAU)
  • 2018 USATF Junior Olympic Cross Country Region 1 Team Champions & Individual Medalist, 2018 USATF Junior Olympc Cross Country Connecticut Association Team Champions
  • 2017 Danbury Flyers (USATF Club)
  • 2016 Danbury Flyers Track & Field & XC Club (USATF/AAU)

Coach References

  • High School Head Coach
  • Nick Fraticelli

Events

  • Camp/Event
  • USATF Junior Olympic National Championship
  • 12/14/19 to 12/14/19
  • 8th Place All Americsn
  • Camp/Event
  • Footlocker Northeast Regional Chanpionship
  • 11/30/19 to 11/30/19
  • 1st Team All Northeast - 7th Place Medal
  • Camp/Event
  • USATF Hershey Indoor National Championship
  • 3/15/19 to 3/17/19
  • US #3 - DMR (1200 leg) & 4x800 Relay (2nd leg)
  • Camp/Event
  • USATF Junior Olympic Cross Country National Championship
  • 12/08/18 to 12/08/18
  • Team 8th place in the US, Individually 68th in the US
  • Camp/Event
  • Footlocker Northeast Regional Chanpionship
  • 11/24/18 to 11/24/18
  • All Northeast 2nd Team - Silver Medalist - 18th Place Junior Girls
  • Camp/Event
  • USATF Junior Olympic XC Regional Championship
  • 11/18/18 to 11/18/18
  • Team Champions, Individual Medalist (12th Place)
  • Camp/Event
  • USATF Hershey Junior Olympic Track & Field National Championship
  • 7/26/18 to 7/26/18
  • Qualified and ran the 1500m run
  • Camp/Event
  • USATF Hershey Indoor National Championship
  • 3/09/18 to 3/11/18
  • 6th Place US in 3000m and 4th Place US in the Distance Medley Relay ran the 1600m leg
  • Camp/Event
  • New Balance Outdoor Nationals
  • 6/16/17 to 6/16/17
  • Freshman 2 mile
  • Camp/Event
  • USATF Hershey National Indoor Championship
  • 3/10/17 to 3/12/17
  • 6th place US 1500m, 9th place US 800m
  • Camp/Event
  • USATF Junior Olympic Cross Country National Championship
  • 12/10/16 to 12/10/16
  • 15:50 - 4k
  • Camp/Event
  • NXR Northeast Regional
  • 11/26/16 to 11/26/16
  • 21:19.9 5k Team 3rd Place Open Race

Statistics

Event2019 Varsity Team2019 Danbury Hatter2018 Varsity Team2018 Varsity Team2018 Varsity Team2018 Danbury Flyers
5K20:4420:41
Distance & PR4000m 15:34
1600M5:26.55:40.24
3000M11:20.6411:05.7311:10
3200M12:05.6012:17.31
1500M5:12.495:09
Distance Medley (Split)5:29 1600m Leg
Event2017 Varsity Team2017 Varsity Team2017 Varsity Team2017 Danbury Flyers2016 Varsity Team2016 Danbury Flyers
1600M5:24.05:22.0
3000M11:06.8010:48.10
3200M11:50.9611:32,99
Distance & PR4k 15:24, 5k 19:53.585k 19:454k 15:50.764k - 15:50

Academics

Grades

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Test Scores

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High School Information

StateConnecticut
Phone(203) 797-4808

Academic Accomplishments

Are you in honor classes?
Yes. Algebra 2 Honors Algebra 1 Honors Symphonic Band Honors Freshman Band Honors Biology Honors Chemistry Honors English 1 Honors English 2 Honors World Studies Honors French 3 Honors French 4 Honors Geometry Honors
Are you in AP/IB classes?
Yes. World History AP US History AP English Literature AP Environmental Science AP
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsHigh Honors Q1-Q4 Freshman Year, Q1-Q4 Sophomore Year,Q1-Q4Junior Year Social Studies National Honor Society
  • ActivitiesGirl Scouts Leo Club Religious School Volunteer

Contact Info

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