Hello! My name is Ila Henry, and I am a Senior at Konawaena High School in Hawaii. I have been running Track and Field since Elementary School. I enjoy being on a team and challenging myself to improve every year, every meet, and every practice. In addition, I work out to stay in shape during the off-season. I have been doing CrossFit since I was eight. Crossfit helps improve my strength and conditioning. Due to my lifelong involvement in physical activities, I am intrigued by physical and mental health studies. Thereby, fitness has led me to want to study applied fitness and health for college.