Women's Track Recruiting / Illinois / Plainfield, IL / Plainfield Central High School / Tessani Foster

Tessani Foster '22 Recruiting Profile

Plainfield Central High SchoolPlainfield, ILWomen's Track
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Tessani Foster Women's Track recruiting profile image
ClubRush athletics
Height5'9"
Weight150lbs
Age20
Primary PositionPole Vault
Secondary PositionHeptathlon
Dominant HandRight
200M28.42
Heptathlon3325
LJ16'4.5"
Pole Vault12’ 0"

Video

Video of Updated Pole Vault Progression Video up to November 15th, 2021 Updated Pole Vaul...
Video of 2 Months Learning Pole Vault (Progression of 0” to 10”) from May 2021 - July 20212 Months Learning...

Personal Statement

I had always been interested in trying track, but with a demanding 20 hours/week gymnastics schedule, it seemed improbable that I could have enough time to try the sport. In February of 2021, I realized my heart was no longer in gymnastics after 10 years of competing at a JO club level. Although it was brand new, I was so excited to start training for track and putting my time and energy into new things. 

I joined my high school track team during my junior year at Plainfield Central High School with no previous track background and soon found that I loved the sport even more than I believed I would and excelled in certain areas due to my previous gymnastics training. I was always told by my grandma that "attitude is altitude." I hold that statement true each and every day as I try to be uplifting and supportive to both myself and everyone around me. Due to my dedication, positive spirit, and determination, I was recognized as a Co-Captain for my team and have made so much progress with growing and utilizing my strength and athletic ability and with developing relationships with each girl on my team. I mainly competed in the high jump and the long jump during my high school season, but I also trained for and ran the 200m and the 400m. I additionally began training pole vault with Rise Athletic Club at the end of May 2021 and have made so much progression (as shown in the progression video on my account). I cleared 10'6" on October 23rd at the RISE PV meet and am aiming for a new PR of 11'6" at the following meet on November 20th!

I began running for Pacesetters II Track Club for the summer and decided at the end of June that I wanted to train for the Heptathlon after only knowing how to do 3/7 events. I pushed myself to learn the new events and placed 2nd at the USATF Illinois Regional All-Comers Meet, qualifying me for the USATF Nationals JO Meet. At the JO National Championships, I placed in the top 20 with a score of 3325.

I am looking for a school where I can grow academically and athletically and contribute to my future team. I am putting in the work each day to continuously grow as a person and a competitor and am so excited to see where this sport will take me!

Athletics

High School Information

  • Years w/ Varsity
  • 1 year
  • 2021 Varsity Team
  • Individual Awards
  • Co-Captain

Club Information

  • Seasons of Club Experience
  • 3 seasons
  • 2022 Rush athletics (17-18 JO)
  • Practice long and high jump on Thursdays and Sundays
  • 2021 Pacesetters II Track Club (17-18)
  • Practice: Mon-Thru, 6:00pm - 8:00pm
  • 2021 Rise Pole Vault (IL)
  • Practice Schedule: Mon and Wed, 2-3pm

Coach References

  • Club Coach
  • Christopher Simon
  • High School Head Coach
  • Tonya Landair

Events

  • Camp/Event
  • USATF National Junior Olympics
  • 7/27/21 to 7/28/21
  • Earned 20th in the Heptathlon
  • Camp/Event
  • USATF Illinois Regional Youth All-Comers T&F Championships
  • 7/08/21 to 7/11/21
  • Competing in the Heptathlon and High Jump

Training

  • Gymnastics
  • 10 years
  • Trained up to Level 9 and Level 10 (ended training February 2021)
  • Diving
  • 1 year
  • Began in February of 2021
  • Track and Field
  • 1 year
  • began in March of 2021

Additional Sports

  • Gymnastics
  • 10 years
  • Club/Travel Team
  • (ended the sport in February of 2021) / 2018 Level 9 Regional Qualifier (placed 3rd on bars) and 3-time Level 9 State Qualifier
  • Track
  • 1 year
  • Varsity Team
  • Co-Captain of Girl's Track

Statistics

Event2021 Pacesetters II
200M29.44
High Jump4’10”
Heptathlon3325

Academics

Grades

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Test Scores

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High School Information

StateIllinois
Enrollment2717
Phone(815) 436-3200

Academic Accomplishments

Are you in honor classes?
Yes. Completed Honors Classes: Algebra I Honors (2017) Algebra 2 Honors (2020) Geometry Honors (2019) English I Honors (2019) Dual Credit Pre-Calculus and Trigonometry (Current)
Are you in AP/IB classes?
Yes. AP Physics and AP Language (Current) AP Physics 2 and AP English Literature and AP Calculus BC (Will be taking Senior year)
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsHigh Honor Roll (Grades 9, 10, 11) President's Award for Educational Excellence
  • ActivitiesPE Leader National Honors Society

Contact Info

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