Women's Volleyball Recruiting / Ontario / OTTAWA, ON / College Catholique Samuel-Genest / Sofia Medina

Sofia Medina '25 Recruiting Profile

College Catholique Samuel-GenestOTTAWA, ONWomen's Volleyball
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Sofia Medina Women's Volleyball recruiting profile image
ClubOttawa Fusion Volleyball Club
Height5'7"
Weight130lbs
Age17
Primary PositionSetter
Dominant HandRight
Standing Reach7"3
Block Jump8"8 1\2
Approach Jump9"4

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Personal Statement

Volleyball is simply my passion and has been my passion for as long as I can remember. I started playing when I was 6 years old and I've enjoyed every single moment of it. I have worked hard these past few years for something I wanted to reach, a dream I wanted to reach which is playing at a high university level. 

I am certain that I would be a great candidate for any team as I am very skilled and bring a positive energy on and off the court. I have been working since last year with former NCAA coach Sam Ojie in setting lessons and other camps of the kind. I have also been working with the former national Mexican coach Jorge Azair and former Mexican national setter Pedro Rangel in which I learned a ton of new setting drills to improve even more and I had the great opportunity to talk with Pedro Rangel and understand the way the mindset of one of the best setters works, for me to be able to apply it on the court. 

I have done a lot of individual training as well to reach the next level and get better each time. Since last year's summer I went very often by myself to a school nearby my house, and spent a couple hours per day doing a bunch of different setting drills, hitting at the wall, practicing my leftie and more. I was able to notice a huge improvement in my game play and skills when the season started, due to all the practice I had by myself. I felt really excited about being able to practice the whole summer and challenge myself to a lot of new techniques I hadn't none and to perfection the ones I didn't have. Since then, I've also been training my dad who is a very experienced setter as well as we go to the park and practice dozens of different drills.

I believe that something that separates me from others, is the fact that I do not only enjoy playing the game, but I also love watching it. I follow a lot of pro volleyball as I watch leagues, tournament like VNL and more. I have a lot of player figures that I look up to like amazing setters such as Micah Christenson, Luciano De Cecco, Bruno Rezende and more. It is always unbelievable to watch them play and see the things they do on the court. I always try to analyze the things they do, and why they do them to be able to really keep on adopting the way the mind of a pro setter, like them, works.

Keeping in mind all this, I am also a very responsible student. I have always been very attentive to my academics and get good grades. I always complete my work on time, study for my tests, and am always up to date in what I missed in class when I wasn't able to go to school. I am capable of all this because of my time management and my way of organizing my time with school and volleyball.



Athletics

High School Information

  • 2023 Sophomore Team
  •  
    Starter
     - Jersey: #10
  • Individual Awards
  • Team captain
  • 2023 Junior Varsity Team
  •  
    Starter
     - Jersey: #11
  • Individual Awards
  • Team captain
  • 2022 Freshman Team
  •  
    Starter
     - Jersey: #10
  • Individual Awards
  • Team captain

Club Information

  • Seasons of Club Experience
  • 8 seasons
  • 2024 Ottawa Fusion Volleyball Club (18u High Performance)
  • 2023 Maverick volleyball club (17u High Performance)
  • 2022 Maverick volleyball club (16u High Performance)
  • 2021 Maverick volleyball club (15u High Performance)
  • 2020 Maverick Volleyball Club (ON) (14u)
  • 2019 Maverick volleyball club (13u)
  • 2018 Maverick Volleyball Club (ON) (12u)
  • 2017 Juarez Volleyball Club (Mexico) (11u)

Coach References

  • High School Head Coach
  • Laurent Créviaux
  • Club Coach
  • Samuel Ojie

Events

  • Camp/Event
  • Rochester tournament
  • 2/22/25 to 2/23/25
  • Camp/Event
  • Nike Syracuse Smash
  • Not sure of date yet but it’s in 2025

Training

  • Master Volleyball training
  • 1 year
  • This was a summer camp that consisted of mainly working in my position which is setting. I learnt a bunch of new exercises that helped my setting skills as well as other drills to improve my defense and my attacking. I worked with an amazing group of girls and we had the chance to train together and to to get better in different aspects.
  • Private setting sessions
  • 2 years
  • I had and have the amazing opportunity to work and be coached by former NCAA coach Sam Ojie for the past two years. I have setting lessons very often with him where I have discovered a lot of new drills to improve my setting overall.
  • Online training with former Mexican National coach Jorge Azair, and Mexican National setter Pedro Rangel
  • 1 year
  • This has been one of the nest opportunities I have received where I worked and still work with Jorge Azair and Pedro Rangel. With a very experience coach and very experienced setter who went to the 2016 Olympics, I was able to take in a lot of new information and drills that benefit me in so many different levels for setting. Pedro Rangel was able to teach me his way of thinking and doing in order for me to understand how the mind of one of the best setters in the world works and to be able to apply that mindset with myself.
  • Summer training
  • 2 years
  • During this summer (2024) and past summer (2023) I trained by myself very often or with my dad. I went to a school close to my house and spent a couple hours a day setting against the wall, peppering, working my left arm and more. When I would go with my dad who is also a very experienced setter having participated in the Mexican national team, he would help me learn new skills and drills that helped me a lot with not only my setting but different skills as well.

Additional Sports

  • Soccer
  • 1 year
  • Sophomore Team
  • Beach Volleyball
  • 5 years
  • Club/Travel Team
  • I have been playing beach volleyball since I was 11 years old in a competitive local beach league

Statistics

Sofia has not added statistics yet.

Academics

Grades

This information is unavailable to unknown [or unregistered] users

Test Scores

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High School Information

StateOntario

Academic Accomplishments

Are you in honor classes?
No
Are you in AP/IB classes?
No
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • ActivitiesVolunteered at… - Special olympics in Ontario as a basketball player (June 2024) - The Franco Ontario Autism Society (July 2024) - VNL in Ottawa’s TD place (June 2022) - Panam cup in Gatineau slush Puppie center (August 2022) - Ottawa’s annual marathon (May 2022& 2023) - Score keeper for volleyball and basketball high school games (2022-2024)

Contact Info

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