Men's Track Recruiting / Ontario / GRIMSBY, ON / Blessed Trinity Catholic Secondary School / Zavio Prato
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Athletics
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Academics
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Zavio Prato '23 Recruiting Profile
ClubHamilton Olympic Club
Height5'11"
Weight160lbs
Age19
Primary Position400M
Secondary Position200M
Dominant HandRight
200M22.8
400M50.3
Video
Zavio has not added a video yet, but here is a sample of an NCSA professionally edited video.
Personal Statement
As an athlete and High School Student and a member of Hamilton Athletics I thrive on the various training programs and competitions. I aspire to continue to improve and set PB' s. My ultimate goal would be to one day compete on a world stage.
My training is top priority and I always attend practice with a high positive attitude and boost team morale . I am extremely dedicated to my sport and being able to train a in team environment.
I set high goals and possess high standards for myself and am never discouraged regardless of how difficult a training session might be. In relation to academics I have the same standards as my training and will not settle for less.
Athletics
High School Information
- Years w/ Varsity
- 1 year
- 2022 Varsity Team
Club Information
- Seasons of Club Experience
- 5 seasons
- 2022 Hamilton Olympic Club (open )
- 2021 Niagara Olympic Club (open )
- 2020 Niagara Olympic Club (open )
- 2019 Niagara Olympic Club (open )
- 2018 Niagara Olympic Club (open )
Coach References
- Club Coach
- Marcello Campanaro
Training
- Track and Field
- 4 years
- Have been training with a club for 5 years, developing myself as an athlete and as a person
- Weight training
- 3 years
- I have been doing sport specific weight training , most recently explosive work (such as with the sled )
Statistics
| Event | 2022 Varsity Team | 2022 Hamilton Olymp | 2021 Niagara Olympi | 2020 Niagara Olympi | 2019 Niagara Olympi |
|---|---|---|---|---|---|
| 200M | 22.9 | 22.8 | 23.3 | 23.8 | |
| 400M | 50.3 | 50.3 | 50.4 | 52.9 | 54.6 (indoor season) |
| 100M | 12.1 | 11.6 | |||
| 600M | 1:30 | ||||
| Long Jump | 5 meters |
Academics
Grades
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Test Scores
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High School Information
High SchoolBlessed Trinity Catholic Secondary School
StateOntario
Phone(905) 945-6706
Academic Accomplishments
Are you in honor classes?
NoAre you in AP/IB classes?
NoRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- Awardshonor roll throughout high school principals honor roll throughout high school (above 90 average)
- ActivitiesN/A
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