Women's Swimming Recruiting / Connecticut / Darien, CT / Darien High School / Liisa Jalakas

Liisa Jalakas '24 Recruiting Profile

Darien High SchoolDarien, CTWomen's Swimming
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Liisa Jalakas Women's Swimming recruiting profile image
ClubChelsea Piers Aquatics Club
Height5'8"
Weight120lbs
Age18
Primary Position50 Free
Secondary Position400 Free Relay (split)
Dominant HandRight
100 Back LCM1:14.06
100 Free LCM1:04.6
50 Free LCM28.71
100 Back SCY1:02.77
100 Breast SCY1:14
100 Free SCY55.21
200 Free SCY2:00
200 IM SCY2:24
400 Free Relay (split) SCY53.9
400 Med Relay (split) SCY54.35
50 Free SCY24.71

Video

Liisa has not added a video yet, but here is a sample of an NCSA professionally edited video.

Personal Statement

Hi! I’m Liisa Jalakas, a student in the class of 2024 from Darien High School in Connecticut. I would love to share a little bit about myself here!

I still remember the day I proudly announced to my family that I was, at long last, able to complete a full lap in the shallow water of the pool at my local YMCA. Elementary-school-aged me felt so incredibly powerful and capable in that moment - but imagine if elementary-school-aged me saw herself now! I race for that same empowering feeling as you break your times, finish a set during which you think that you may just drown at any moment, but knowing that every single swimmer in the water with you is suffering too. 

I do my best to hold fast to my belief that there are very few things you can truly fail in, so why not try and give everything your all? While infamous for my overthinking on my highschool team, I have a penchant for fully committing myself. This has led to so many successes, and also many learning moments in my life, in and out of the pool - especially in the 200 free :)

Recently I have found a passion in science, which has pushed me to consider pursuing a career in such a range of subjects, however, I also very much enjoy music and literature. I have been an avid reader ever since I can remember, to the point of which a common punishment for any misbehavior on my part led to my most current book to be taken away. While I have much less time to read for my own enjoyment today, my love for reading and becoming immersed in a new world through books has developed into a fascination with the universe around me, which I plan to pursue in college! The discipline garnered from the numerous grueling sets and tough training truly benefits me when it comes to academia. I have found that the quality of my schoolwork has increased tenfold during the times where I am going through the most arduous period in the swim season.

Additionally, music is a vital part of me - and my culture. As an Estonian, our history and culture has depended on song, dance, and music to carry on traditions long upheld through countless occupations (as we are a small but mighty nation), and as such, my family household holds so much music in our hearts, collectively being able to sing and play the saxophone, piano, cello, viola, violin, guitar, and accordion. The frustrations from learning such instruments have supplemented my ability to withstand each and every setback in my athletic and academic career, even being told often that the dependability that I demonstrate helps my peers through the many obstacles they may come across. 

As well as being dependable in and out of the water, I am able to leave any stresses from my non-athletic life at the door to the pool, and will always have a positive and encouraging attitude to swimmers and divers around me. I am extremely team oriented, despite my participation in a generally independent sport, and would love to bring this dedication and loyalty to a collegiate-level team. Swimming has been a major aspect in my life since I was young, and while I am less experienced in the world of competitive swimming compared to many other athletes, it will not hinder my willingness to push myself hard. 

I am so grateful for the support from my family and peers, as well as the many demanding, yet patient, coaches in my life. I look forward to meeting so many new people, and to building bonds through our common love for swimming! 

Athletics

High School Information

  • Years w/ Varsity
  • 3 years
  • 2022 Varsity Team
  • Individual Awards
  • 1st Team All-State, 1st Team All-County
  • Team Awards
  • Regional Champs, State Champs, Team of the week, Sectional 2nd Place
  • 2021 Varsity Team
  • Team Awards
  • Sectional Champs, Regional 3rd Place, State Champs
  • 2020 Varsity Team

Club Information

  • Seasons of Club Experience
  • 2 seasons
  • 2021 Chelsea Piers Aquatics Club
  • Dryland training for 1 hr twice a week, 2 hr practice 6 days a week
  • 2018 Darien YMCA Piranhas

Coach References

  • High School Head Coach
  • Marj Trifone
  • Club Coach
  • Matt Walker

Events

  • Camp/Event
  • 2023 Speedo Sectionals
  • 3/24/23 to 3/26/23
  • Swimming in the 50 and 100 free, as well as a TBD relay.
  • Camp/Event
  • ISCA Summer Elite Showcase
  • 7/26/22 to 7/30/22
  • Camp/Event
  • Region 1
  • 2/17/22 to 2/20/22
  • Camp/Event
  • NCAP Invitational
  • 12/09/21 to 1/12/22
  • Camp/Event
  • Fitter and Faster
  • 11/20/21 to 11/21/21

Training

  • Darien YMCA Piranha swim team
  • 5 years
  • I began swimming at the Darien YMCA around two years old, trained with the Piranhas through middle school, and began competitive swimming in sixth grade. I left this team before tenth grade because I wanted to advance further in my skills.
  • Chelsea Piers Aquatic Center
  • 2 years
  • I began training with this team during the summer before sophomore year. I moved to this team because of the rigorous training, and because my high school coach had recommended training with this team.
  • Dryland training
  • 5 years
  • Various levels of dryland with the Piranha swim team
  • Dryland/Weight training
  • 2 years

Statistics

Event2021 Chelsea Piers
50Y Free25.31
100Y Free56.33
200Y Free2:06:65
200Y Back2:27:27
100Y Breast1:14:97
200Y IM2:24:91

Academics

Grades

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Test Scores

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High School Information

StateConnecticut
Phone(203) 655-3981

Academic Accomplishments

Are you in honor classes?
Yes. Honors Algebra 2 (10), Honors Chemistry (10), Honors Biology (9), Honors World Studies (10), Honors Chamber Orchestra (grades 10, 11, 12), Honors English (10), Accelerated Geometry (9), Accelerated English (9), Honors Precalculus (11)
Are you in AP/IB classes?
Yes. (Sophomores have limited access to AP classes at my school) AP US History (11), AP Language and Composition (11), AP European History (11), AP Chemistry (11) Senior AP classes: AP Biology or Statistics (not sure yet), AP Law and Government, AP American Literature, AP Calculus, AP Physics, AP French
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsScholar-Athlete, All-State Varsity Swimmer, Member of Tri-M Music Honors Society, 2020 Music Award, Certificate for Introduction to Aeronautical Engineering - Delft University on EdX, Performer as a folk singer (representing my Estonian culture) at Carnegie Hall, Performer in the National Estonian Song festival ("Eesti Laste Laulupidu"), Youngest graduate and valedictorian of New York Estonian School, Blue Wave "Most Improved" award, Chelsea Piers Aquatic Club 'Coaches Award', Member of the school's Olympiad Team for Astronomy, Member of the National Science Honors Society, Member of club leadership council, Speaker for Anti-Defamation League
  • ActivitiesFounder and President of Astronomy Club, Cellist in DHS Honors Chamber Orchestra, Member of Aerospace Club (Aerospace engineering club), Secretary and manager of iGem Club (Chemistry club), Volunteer at Person to Person, Volunteered for Norwalk Music Conservatory, Volunteer for FMSC, Recent graduate of New York Estonian school, Beginner in astrophotography, Learning French and Finnish languages, Member of Pop Strings music ensemble, Certified in CPR, AED, Aid, Lifeguarding, and Open Water safety, Lifeguard at local yacht club, Lifeguard at local YMCA, Skiing/hiking and biking (as a hobby)

Contact Info

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