I am a 10 year club swimmer, and in my 3rd Varsity season as a Junior. I am currently captain for my HS Varsity Team. I went through a large growth spurt that began the Spring of my Freshman year. In less than 2 years I grew 5 inches. During this time, I did not do much resistant/weight training dryland. Adding a consistent dryland program this season, along with increased training as a member of my club’s Senior group/ National Team, I feel I still have a lot of room for improvement and look forward to being able make swimming an integral part of my college experience.
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