Women's Track Recruiting / North Carolina / Raleigh, NC / Broughton High School / Rowan Shannon

Rowan Shannon '23 Recruiting Profile

Broughton High SchoolRaleigh, NCWomen's Track
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Rowan Shannon Women's Track recruiting profile image
ClubCool Kids Run
Height5'9"
Weight150lbs
Age19
Primary Position800M
Secondary PositionCross Country
Dominant HandRight
1000M3:18.82
400M1:00.75
4x800MR9:49.63
800M2:24.37
Distance & PR5k- 19:32

Video

Video of 2022 Spotlight2022 Spotlight

Personal Statement

My collegiate goal is to combine the experience of collegiate athletic competition with a course of study that educates me on performance and exercise recovery so that I may assist in training the next generation of athletes to compete safely at the highest levels. I think that I would be a good candidate for your team because every day, I try and push myself harder so I can help my team grow more. Me and my team are a very close pack, we all stick together and push each other harder to make each of us a better runner. One thing that makes me different from other recruits in terms of athletics is that since I was in 6th grade, I was diagnosed with exercise-induced asthma. It was a very hard time for me because I had to learn a whole new way of how to breathe. I wasn't sure if I knew I really wanted to keep going with running but I kept pushing and training my lungs hard every day. After going to many doctors and training my breathing, I have been able to get myself away from using my inhaler for runs. I don't think I have reached my full potential yet, but I do believe that I have much room for improvement. Finally, in terms of academics, I have never really been the smartest person in the classroom. Instead, I relied on asking my teacher many questions and studying for hours to remember the material. In elementary school, I used to have to take extra classes in English in order to keep up with my grade level, but now I am in AP English with an A.

Milesplit account: https://nc.milesplit.com/athletes/9353520-rowan-shannon

Athletics

High School Information

  • Years w/ Varsity
  • 8 years
  • 2022 Varsity Team
  • 2022 Varsity Team
  • 2022 Varsity Team
  • 2021 Varsity Team
  • Team Awards
  • 4 x 800 Conference champs
  • 2021 Varsity Team
  • Team Awards
  • Conference 3rd Place
  • 2020 Varsity Team
  • 2019 Varsity Team
  • 2019 Varsity Team

Club Information

  • Seasons of Club Experience
  • 1 season
  • 2015 Cool Kids Run
  • I was a member of this team for 4 years (2015-2019) which included track events (3000, 1500, 800, etc.) and Cross Country events (4000, 3000)

Coach References

  • High School Head Coach
  • David Christian
  • High School Assistant Coach
  • Michelle Malach
  • Club Coach
  • Julie Shea Sutton
  • Club Coach
  • Fred Haws

Events

  • Camp/Event
  • All American Cross Country Camp
  • 7/18/21 to 7/23/21
  • Camp/Event
  • All American Cross Country Camp
  • 7/14/19 to 7/19/19

Training

  • Track and Field / XC
  • 7 years
  • I have been running competitively with track and field starting with the mile in 4th grade and I have continued to run throughout 11th grade, I am planning to run track and field / XC my senior year.

Additional Sports

  • Cross Country
  • 6 years
  • Varsity Team
  • 2021 Girls Blue Race Team Champions Great American XC Festival, 2nd place BaySix Kickoff Classic 2019

Statistics

Event2022 Varsity Team2019 Varsity Team2015 Cool Kids Run
400M1:01.04
800M2:24.372:34.102:31.50
1600M5:33.595:40.84
1000M3:18.80
3000M12:18.0311:39.58
1500M5:26.10
Distance & PR3000- 12:00.55

Academics

Grades

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Test Scores

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High School Information

StateNorth Carolina

Academic Accomplishments

Are you in honor classes?
Yes. Chemistry Honors Forensic Science Honors Pre-Calculus Honors American History: Founding Prin, Civics/Econ Honors Biology Honors English II Honors Modern Dance Proficient Honors NC Math 3 Honors French III Honors Earth/Environmental Science Honors English I Honors NC Math 2 Honors World History Honors
Are you in AP/IB classes?
Yes. AP English Language and Composition AP French Language and Culture AP Human Geography AP United States History
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsAcademic All Conference 2019, 2020, 2021, Honor Roll , eligible to apply for National Honor Society
  • ActivitiesVolunteer at Raleigh Food Bank, volunteer with Activate Good

Contact Info

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