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Matt Shanahan '22 Recruiting Profile
ClubHillsborough Aquatics
Height6'0"
Weight165lbs
Age21
Primary Position400 IM
Secondary Position200 Fly
Dominant HandRight
100 Fly LCM58.63
200 Back LCM2:16.24
200 Fly LCM2:07.28
200 Free LCM1:59.66
200 IM LCM2:12.35
400 IM LCM4:35.24
100 Fly SCY51.19
200 Back SCY1:55.84
200 Fly SCY1:50.90
200 Free SCY1:40.67
200 IM SCY1:54.17
400 IM SCY3:59.75
Video
2019 Speedo Secti...Personal Statement
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Athletics
High School Information
- Years w/ Varsity
- 3 years
- 2020 Varsity Team
Team Awards
- State 3rd Place, Regional Champs
- 2019 Varsity Team
Individual Awards
- Men's Captain; Regions - finished 1st in the 200IM, and 5th in the 100 back; States - finished 3rd in the 200IM, and 8th in the 100 back
- 2018 Varsity Team
Individual Awards
- Varsity Letter (Freshman); NCHSSAA Scholar Athlete Award; All Conference Team; Regions Team (200 free, 200 IM, 100 fly, 100 back, 200 free relay, 200 medley relay); States Team (200IM, 100 back, 200 medley relay); A-Relay Teams (Freshman); Team Record hol
Club Information
- Seasons of Club Experience
- 5 seasons
- 2021 Hillsborough Aquatics (Senior Elite)
- 2020 Hillsborough Aquatics Club/USA (Senior Elite)
- 2019 Hillsborough Aquatic Club (Senior Elite)
- Futures cuts in the 400IM (short and long course); selected to NCS Zones Team
- 2018 Hillsborough Aquatics Club/USA (Senior Elite)
- Team records for 12 individual events
- 2017 Hillsborough Aquatics Club/USA (NC) (Senior Elite)
- Team records set for 16 individual events
Coach References
- Club Coach
- Cliff Gordon
- Club Coach
- Vinny Pryor
- High School Head Coach
- Marcus Alford
- High School Head Coach
- Kristin Martin
Training
- Dryland
- 4 years
- Strength and conditioning training program; 6 days / week; 30-60 minutes per session; total body focus (including upper, lower, core, cardio); Sessions use bodyweight, free weights as well as other various exercise equipment (ropes, resistance bands, medicine balls, etc.); dynamic and static stretching included
Statistics
| Event | 2019 Hillsborough A | 2018 Varsity Team | 2018 Hillsborough A | 2017 Hillsborough A |
|---|---|---|---|---|
| 50M Free | 26.97 | 27.05 | 28.58 | |
| 50Y Free | 22.62 | 23.55 | 26.74 | |
| 100M Free | 57.18 | 59.02 | 1:01.64 | |
| 100Y Free | 49.69 | 51.33 | 55.83 | |
| 200M Free | 159.66 | 2:10.67 | 2:13.66 | |
| 200Y Free | 147.78 | 1:51.14 | 1:59.58 | |
| 400M Free | 424.94 | 4:37.43 | 4:45.85 | |
| 500Y Free | 4:48.17 | 4:55.79 | 5:15.47 | |
| 800M Free | 9.07.58 | 9:30.08 | ||
| 1650Y Free | 16:52.45 | |||
| 50Y Back | 26.58 | |||
| 100M Back | 1.04.18 | 1:04.86 | 1:07.45 | |
| 100Y Back | 54.70 | 57.56 | 57.44 | 1:00.56 |
| 200M Back | 2.16.24 | 2:16.31 | 2:27.40 | |
| 200Y Back | 1:55.84 | 1:58.69 | 2:08.19 | |
| 50Y Breast | 29.66 | |||
| 100M Breast | 1.17.63 | 1:25.53 | ||
| 100Y Breast | 104.31 | 1:06.29 | 1:13.04 | |
| 200M Breast | 2.45.91 | 2:52.74 | 2:56.90 | |
| 200Y Breast | 2:15.74 | 2:24.78 | 2:44.24 | |
| 50Y Fly | 25.26 | |||
| 100M Fly | 58.63 | 1:02.50 | 1:09.57 | |
| 100Y Fly | 53.34 | 55.81 | 1:01.34 | |
| 200M Fly | 2.11.00 | 2:21.78 | 2:31.52 | |
| 200Y Fly | 1:57.00 | 2:01.91 | 2:10.89 | |
| 200M Free Relay (Split) | 25.12 | |||
| 400M Free Relay (Split) | 55.90 | |||
| 200M Med Relay (Split) | 26.86 (fly) | |||
| 400M Med Relay (Split) | 59.39 (fly) | |||
| 200M IM | 2.14.73 | 2:20.56 | 2:27.05 | |
| 200Y IM | 1:57.16 | 2:03.38 | 2:01.68 | 2:10.83 |
| 400M IM | 4.42.24 | 4:56.42 | 5:07.26 | |
| 400Y IM | 4:07.48 | 4:14.21 | 4:30.72 | |
| 200Y Med Relay (Split) | 26.69 (back) |
Academics
Grades
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Test Scores
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Academic Accomplishments
Are you in honor classes?
Yes. Honors Math 2 (Freshman) Honors Reading & Composition (Freshman) Honors Biology (Freshman) Honors World History (Freshman) Honors Civics & Economics (Sophomore) Honors English 2 (Sophomore) Honors Chemistry (Sophomore) Honors Math 3 (Sophomore) Honors US History (Junior) Honors Precalc (Junior)Are you in AP/IB classes?
Yes. AP Literature AP Human GeographyRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsHonor Roll, NCHSSA Scholar Athlete Award
- ActivitiesPhotography, Golf
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